Halloween
Candy!
It is that time of year when all the temptations are
around us constantly until the New Year. TimerDiet devotes all of Chapter 7—Holidays and Various Events,
just for you!
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| Don't Get Spooked by the Halloween Candy! |
The
Best Defense is a Good Offence!
Here
is an excerpt from my book TimerDiet Chapter 7—Holidays and Various Events: “Halloween:
Don’t buy candy that you will want to eat yourself. There is usually some kind
of candy that is not very tempting to you. For me, these candies are Almond
Joy, Hot Tamales, and Gummy Bears—they just don’t do it for me, so I feel very
safe buying them. However, do not get me around a bag of Snickers, Reese’s, or
M&M’s. I will eat them in a heartbeat! Keep this in mind when you pick up
goodies to hand out. No one needs to know that you are not crazy about the candy
you hand out. When there are leftovers, you won’t be tempted to eat them, nor
will you be tempted to open the bags ahead of time to get a taste.
If you have children and are used to getting into their
candy, decide this year, it is hands-off! How much and how often you allow the
kids to eat is a personal decision that you will need to make. If you can give
some away to a good cause, do so. Some dentists have a program in which you
bring in your Halloween candy and they donate it to the troops.”
Get
a Head Start on the Holidays!
With all the “eating” holidays coming soon, it is
important to have some good information to make sure that you don’t gain weight
and if you are in the middle of losing weight to make sure you stay on track!! (It
CAN be done xoxo)
Sherri
Sue Fisher, author of TimerDiet and TimerOrganizer
TimerDiet
is available in Hardback, Paperback, E-book, and Audio
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Thanks for sharing your comments. I can't wait to read them! Sherri Sue Fisher